Weigh In record (no journal entry) for 26 October 2017
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1835 kcal
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Fat: 78.26g | Prot: 59.59g | Carbs: 226.27g.
Breakfast: Sadia Margarina Qualy Cremosa, Café, Pão Branco. Lunch: Rezende Hambúrguer de Frango, Macarrão com Molho de Carne, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Pizza Portuguesa, Pizza de Chocolate, Lanche Natural. Snacks/Other: Nestlé Barra de Chocolate Moça, Milk Shake. more...
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2079 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 0.1 kg a Week
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naiararegina's Weight History
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