Weigh In record (no journal entry) for 26 October 2017
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1049 kcal
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Fat: 31.54g | Prot: 43.72g | Carbs: 146.22g.
Breakfast: Pickwick Groene Thee Lemon, Suiker, Brinta Havermout, Arla Lactofree Halfvolle Melk. Lunch: Hema Smoothie Bosvruchten, Hema Broodje Surinaamse Kip. Dinner: Hello Fresh Portobello's uit de Oven met Geitenkaas en Walnoten. Snacks/Other: AH Pitloze Witte Druiven, Natrena Zoetjes, Dolce Gusto Latte Macchiato, Appel. more...
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Losing 1.4 kg a Week
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