Weigh In record (no journal entry) for 26 October 2017
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73.8 kg
Lost so far: 2.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1068 kcal
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Fat: 52.28g | Prot: 56.81g | Carbs: 96.76g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Filé de Frango Grelhado, Alface Americana. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Piracanjuba Creme de Leite, Morangos. more...
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Losing 5.6 kg a Week
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Mari Tamara's Weight History
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