Weigh In record (no journal entry) for 26 October 2017
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104.5 kg
Lost so far: 15.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1100 kcal
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Fat: 43.97g | Prot: 61.51g | Carbs: 117.17g.
Lunch: Pomme, Blanc de Dinde, Soupe de Potiron, Bonduelle Puree Délice Légumes Zouzou, Quinoa Cuit Zouzou . Dinner: Le Coq Noir Achards de Légumes, Chou-Fleur, Eco + Viande Hachée 100% Pur Boeuf. more...
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Gaining 4.9 kg a Week
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