Weigh In record (no journal entry) for 26 October 2017
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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995 kcal
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Fat: 63.44g | Prot: 22.45g | Carbs: 96.55g.
Breakfast: Эссен Продакшн Трубочки Хрустящие со Вкусом Сгущеного Молока, Груша, Зеленое Яблоко, Сыробогатов Плавленый Сыр. Lunch: Греческий Салат, Жареная Картошка с Грибами. Dinner: Авокадо. more...
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Losing 1.4 kg a Week
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dreamerx00's Weight History
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