Weigh In record (no journal entry) for 26 October 2017
|
89 kg
Lost so far: 13.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
924 kcal
|
Fat: 22.76g | Prot: 57.03g | Carbs: 130.94g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Магнит Минтай Отварной, Гороховое Пюре. Snacks/Other: Банан, Слобода Йогурт Питьевой с Имбирем и Корицей, Мандарин. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anannenkova's Weight History
|