Weigh In record (no journal entry) for 26 October 2017
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105.7 kg
Lost so far: 3.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1931 kcal
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Fat: 61.99g | Prot: 46.27g | Carbs: 290.89g.
Breakfast: Barney's Best Creamy Peanut Butter, K-Classic Nussano Nuss-Nougat-Creme, Ja! Bauernbrot (56g), Butter, Kornmark Schwarzbrot 54% Vollkorn, Milch 1,5%. Lunch: Kaufland Tomaten Ketchup Light, Chef Select Gnocchi. Snacks/Other: Braeburn Äpfeln, Brandt Hobbits Kernig. more...
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Gaining 1.4 kg a Week
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Bjoern83's Weight History
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