Ramshish's Journal, 26 Oct 17

медленно, но верно! ура)
66.1 kg Lost so far: 4.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:
225 kcal Fat: 9.76g | Prot: 12.24g | Carbs: 22.45g.   Breakfast: Геркулес Овсяные Хлопья, Laime Сыр Тильзитер, Чай, Данон Йогурт Натуральный 3,3%. more...
Losing 0.9 kg a Week



     
 

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Ramshish's Weight History


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