Weigh In record (no journal entry) for 26 October 2017
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60.4 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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184 kcal
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Fat: 5.21g | Prot: 7.64g | Carbs: 28.87g.
Breakfast: Капучино. Lunch: Bio Max Кефир 1%, Яблоко. more...
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Losing 0.9 kg a Week
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