Weigh In record (no journal entry) for 25 October 2017
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60.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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968 kcal
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Fat: 48.32g | Prot: 72.96g | Carbs: 58.13g.
Breakfast: Bauducco Torrada Integral (1), Zero-Cal Zero-Cal Sucralose, Perdigão Mortadela, Café (Infusão), Sadia Queijo Mussarela (40g). Lunch: Salada Crua, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Charque, Abacaxi. Dinner: Pizza Low Carb. Snacks/Other: União Açúcar Demerara, Café, Perdigão Mortadela, Ovo Frito, Pão Francês, Nestlé Biscoito Recheado Bono Morango. more...
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Losing 2.8 kg a Week
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Aline Fernandes 7's Weight History
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