Weigh In record (no journal entry) for 25 October 2017
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57.0 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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878 kcal
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Fat: 28.50g | Prot: 52.50g | Carbs: 111.50g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: All Natural Crunchy Rice Rolls, Snak Club Raw Almonds, NutriSystem Toffee Crunch Cookies. more...
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Losing 1.9 kg a Week
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Zumba Queen 3's Weight History
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