Weigh In record (no journal entry) for 25 October 2017
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66.4 kg
Lost so far: 12.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1005 kcal
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Fat: 72.02g | Prot: 59.64g | Carbs: 37.20g.
Breakfast: Brigadeiro. Lunch: Abóbora Cozida, Feijão Verde, Maminha, Azeite de Oliva Extra-Virgem, Salada Verde Mista. Dinner: Tirolez Queijo Parmesão, Pão de Amêndoas, Salada Verde Mista, Seara Hambúrguer Texas. Snacks/Other: Castanhas de Caju, Amendoim. more...
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steady weight
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Lully Cardoso's Weight History
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