Weigh In record (no journal entry) for 25 October 2017
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68.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1188 kcal
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Fat: 85.77g | Prot: 73.31g | Carbs: 30.16g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido, Castanhas de Caju. Lunch: Molho de Soja (Shoyu), Philadelphia Cream Cheese Original, Salmão no Forno ou Grelhado. Dinner: Ovo Cozido. Snacks/Other: Castanhas de Caju, Cacau Show Chocolate Amargo 70%. more...
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Losing 1.4 kg a Week
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simone.muniz2010's Weight History
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