Weigh In record (no journal entry) for 25 October 2017
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90.9 kg
Lost so far: 15.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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705 kcal
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Fat: 25.86g | Prot: 46.00g | Carbs: 68.13g.
Breakfast: Kips' Kleintje Smeer Leverworst, Wasa Vezelrijk Cracker. Lunch: Kippensoep. Dinner: Valess Vega Schnitzel. Snacks/Other: Milsani Houdbare Magere Melk, Lidl Light Salami, Dolce Gusto Cappuccino, Milsani Houdbare Magere Melk. more...
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Losing 2.1 kg a Week
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ramonaderidder's Weight History
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