Weigh In record (no journal entry) for 25 October 2017
|
110.7 kg
Lost so far: 4.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1774 kcal
|
Fat: 67.84g | Prot: 90.59g | Carbs: 192.07g.
Breakfast: Jimmy Dean Premium Pork Sausage, Great Value Shredded Hash Browns, Great Value Fancy Mexican Cheese Shredded, Albuquerque Tortilla Burrito Tortillas, Coffee-Mate Original Lite Coffee Creamer, Egg. Lunch: KFC Crispy Chicken Strips (2), Potato Wedges (Frozen). Dinner: Jell-O Sugar Free Fat Free Chocolate, Papa John's American Club Sub. Snacks/Other: Reese's Peanut Butter Pumpkins (17g), Jolly Rancher Original Flavors Hard Candy. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weezer58's Weight History
|