ma_jc's Journal, 25 Oct 17

Weigh In record (no journal entry) for 25 October 2017
86 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:
765 kcal Fat: 23.99g | Prot: 94.90g | Carbs: 45.87g.   Breakfast: Suco Verde. Lunch: Arroz Integral, Frimesa Bisteca Suina, Mini-Cenouras, Beterraba (Sólidos Escorridos, Enlatado), Alface. Dinner: Frimesa Bisteca Suina, Mini-Cenouras, Beterraba (Sólidos Escorridos, Enlatado), Alface Americana. Snacks/Other: Linea Chocolate Ao Leite Zero Açúcar. more...

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ma_jc's Weight History


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