Weigh In record (no journal entry) for 25 October 2017
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88.4 kg
Lost so far: 11.2 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1662 kcal
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Fat: 88.52g | Prot: 77.18g | Carbs: 139.10g.
Breakfast: Мясо Индейки (Вареное, Жареное), Морское Содружество Горбуша Натуральная, Schogetten Black & White, MacChocolate Горячий Шоколад, Перекресток Салат Крабик. Lunch: Майонез, Салат Оливье, MacChocolate Горячий Шоколад, Простоквашино Молоко 3,2%, Молочное Дело Творобушки. Dinner: Простоквашино Молоко 3,2%. more...
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Losing 3.5 kg a Week
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Kaspiris's Weight History
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