Weigh In record (no journal entry) for 25 October 2017
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141.5 kg
Lost so far: 18.1 kg.
Still to go: 41.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2017:
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1300 kcal
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Fat: 37.40g | Prot: 94.49g | Carbs: 147.34g.
Breakfast: Great Value Fat Free Greek Yogurt Vanilla, Raspberries. Lunch: Charley's Grilled Subs Philly CheeseSteak (Large). Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees). more...
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Losing 1.1 kg a Week
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 Comments
That`s a good number. Well done!
25 Oct 17 by member: Mal321
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25 Oct 17 by member: bubblegum14
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mango4673's Weight History
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