Queline17's Journal, 25 Oct 17

Weigh In record (no journal entry) for 25 October 2017
126 kg Lost so far: 9 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:
552 kcal Fat: 20.58g | Prot: 40.07g | Carbs: 52.54g.   Breakfast: Assugrin Adoçante, Café, Italac Leite Integral, Visconti Pão de Forma Integral. Lunch: Coxa de Frango, Tomates, Repolho Verde, Alface de Folha Verde. Dinner: Tomates, Alface Americana, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Ovo (Inteiro), Banana Nanica. more...
3241 kcal Exercise: Raking - 10 minutes, Resting - 23 hours and 50 minutes. more...
Losing 63 kg a Week

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Queline17's Weight History


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