Weigh In record (no journal entry) for 25 October 2017
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126.1 kg
Lost so far: 6.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1657 kcal
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Fat: 61.08g | Prot: 113.04g | Carbs: 191.72g.
Breakfast: Green Smoothie. Lunch: Pineapple, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Baked or Fried Coated Chicken Thigh Skinless. Dinner: Publix Naked Hot & Spicy Fried Chicken Wings. more...
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Losing 5.9 kg a Week
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slozano90's Weight History
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