Ninosch26's Journal, 05 Mar 15

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Weigh In record (no journal entry) for 05 March 2015

103.6 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

1873 kcal

Fat: 41.79g | Prot: 78.79g | Carbs: 296.58g. Breakfast: Nutella Brot, Kaffee mit Milch. Lunch: Dürüm Döner. Dinner: Dreistern Gulasch-Suppentopf mit Kartoffeln. Snacks/Other: Laugenbrezeln, Birnen, Jonagold. more...

2828 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Ninosch26's Journal, 05 Mar 15

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Ninosch26's Weight History