Weigh In record (no journal entry) for 25 October 2017
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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538 kcal
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Fat: 19.29g | Prot: 41.38g | Carbs: 51.06g.
Breakfast: Bauducco Torrada Integral (3). Lunch: Alface de Folha Verde, Qualitá Uva Niagara, Peito de Frango, Couve-Flor Gratinada. more...
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steady weight
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CahAggio's Weight History
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