Weigh In record (no journal entry) for 25 October 2017
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74.6 kg
Lost so far: 1.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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616 kcal
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Fat: 29.90g | Prot: 63.14g | Carbs: 20.85g.
Breakfast: Lacta Ouro Branco. Lunch: Estrogonofe de Carne, Sadia Filezinho de Frango, Ovo Cozido, Maminha, Salada de Alface com Vegetais Variados. more...
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Losing 2.5 kg a Week
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Mari Tamara's Weight History
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