мария хлесткина's Journal, 25 Oct 17

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Weigh In record (no journal entry) for 25 October 2017

57.2 kg Lost so far: 0.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:

1395 kcal

Fat: 31.11g | Prot: 90.13g | Carbs: 197.42g. Breakfast: Кофе, Овсяная Каша на Воде, Чернослив. Lunch: Бахетле Пельмени из Филе Индейки. Dinner: Dr. Korner Хлебцы Клюквенные, ВкусВилл Пельмени с Мясом Индейки. Snacks/Other: SAN Изолят, Ultimate Nutrition BCAA Powder 12000, Dr. Korner Хлебцы Бородинские, Грейпфрут. more...

1754 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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мария хлесткина's Journal, 25 Oct 17

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мария хлесткина's Weight History