Weigh In record (no journal entry) for 25 October 2017
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59.8 kg
Lost so far: 7.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1108 kcal
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Fat: 36.99g | Prot: 87.05g | Carbs: 102.21g.
Breakfast: Пиканта Кабачковая Икра, Паштет, Русский Хлеб Булочка с Отрубями. Lunch: Веселый Молочник Сметана 15%, Буздякский Рассольник. Dinner: Салат Овощной, Рыба на Пару. Snacks/Other: SPAR Тефтели Мясные, Увелка Гречка с Овощами. more...
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Losing 1.1 kg a Week
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slon1002's Weight History
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