Weigh In record (no journal entry) for 25 October 2017
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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402 kcal
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Fat: 8.56g | Prot: 12.98g | Carbs: 67.35g.
Breakfast: TiP H-Vollmilch 3,5%, Wurzener Cornflakes ohne Zuckerzusatz. more...
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Losing 2.8 kg a Week
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xyzzzzzz's Weight History
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