Weigh In record (no journal entry) for 25 October 2017
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89.3 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1767 kcal
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Fat: 85.37g | Prot: 93.31g | Carbs: 156.20g.
Breakfast: Grøn Te, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Vand, Hørfrø, Mandler, Nordic Food Partners Økologisk Chia Frø, Coop Müsli Crunchy Blandede Bær, Kaffe. Lunch: Kogte Rødbeder (Friske), Persillesovs, Frisk Pasta (Kogt), Tomme De Savoie, Fiskefilet, Grønne Ærter, Grønkål, Kartofler (Skræl, med Salt, Kogt), Hvidkål, Sød Rød Peberfrugt, Vand. Dinner: Culotte, Easy Tasty Coleslaw med Dressing, Rema 1000 Pommes Frites, Karolines Køkken Rødvinssauce, Vand. Snacks/Other: Kaffe, Scone. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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