Weigh In record (no journal entry) for 25 October 2017
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1657 kcal
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Fat: 50.09g | Prot: 64.07g | Carbs: 235.33g.
Breakfast: Kiwi, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Confitures et Conserves, Thé Vert, Carrefour Yaourt aux Fruits 0%. Lunch: Carrefour Betteraves Rouges Cuites et Épluchées, Salade d'Huile et de Vinaigre (Recette Maison), Yoplait Panier de Yoplait 0%, Carottes, Pâtes (Cuites), Blanquette de Veau. Dinner: Danone Danette Chocolat Noir, Paella. Snacks/Other: Poulain Chocolat Noir Extra, Pomme, Banane. more...
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1933 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Blandine64's Weight History
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