Weigh In record (no journal entry) for 25 October 2017
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1038 kcal
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Fat: 19.73g | Prot: 94.32g | Carbs: 129.12g.
Breakfast: Банан, Куриная Грудка Отварная, Вареное Яйцо. Lunch: Санта Бремор Скумбрия Натуральная. Dinner: Банан, Гречка, Куриная Грудка Отварная. Snacks/Other: Груши, Exponenta Active Яблоко-Сельдерей. more...
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Losing 6.3 kg a Week
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Кристинка Семенова's Weight History
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