farah cumel's Journal, 25 Oct 17

farah cumel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2017

60.5 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:

991 kcal

Fat: 42.85g | Prot: 55.95g | Carbs: 92.87g. Breakfast: Daisy Daisy Peanut Butter Creamy, Gardenia Wholemeal Bread. Lunch: Fried Egg without Fat, Gardenia Wholemeal Bread. Dinner: Fried Egg without Fat. Snacks/Other: Apple, Milk. more...

1906 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 23 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

farah cumel's Weight History

View Complete History

farah cumel's Journal, 25 Oct 17

Submit a Comment

farah cumel's Weight History