Weigh In record (no journal entry) for 25 October 2017
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1696 kcal
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Fat: 65.94g | Prot: 82.24g | Carbs: 201.24g.
Breakfast: 달걀, 김치볶음, 동원 동원참치, 햇반 햇반 (210g), 귤. Lunch: 삼육 검은 콩 두유, 김치볶음, 동원 동원참치, 햇반 햇반 (210g). Dinner: 바나나, 물김치, 햇반 햇반 (210g), 동원 동원참치, 김치볶음. Snacks/Other: 세븐일레븐 감동란, 푸른친구들 효소, 귤, 상하치즈 유기농 아기치즈. more...
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Losing 2.1 kg a Week
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Rebeccayhlee's Weight History
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