Weigh In record (no journal entry) for 24 October 2017
|
77.1 kg
Lost so far: 12.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1277 kcal
|
Fat: 80.36g | Prot: 100.10g | Carbs: 42.76g.
Breakfast: Café Brasileiro Café, Sadia Queijo Prato Lanche, Ovo Mexido. Lunch: Sadia Mussarela, Predilecta Ketchup, Maionese, Ovo, Aurora Hambúrguer de Carne Bovina, Pão Low Carb. Dinner: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Café, Goiaba. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela polliveira's Weight History
|