Weigh In record (no journal entry) for 30 April 2012
|
58.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2645 kcal
|
Fat: 83.28g | Prot: 130.93g | Carbs: 415.57g.
Breakfast: Premium Honey Ham, Sweet Cream Butter, All Natural Grade A Eggs (Large), Everything Bagel (Thomas'). Lunch: Skillet Dinner Cheeseburger, Organic Rice Milk, North Pride Sweet Peas, Whole Kernel Sweet Corn, Chicken. Dinner: All Butter Pound Cake (Family Size), Sweet Red Peppers, Mushrooms, Onions, Naturally Rising Signature Pepperoni Pizza. Snacks/Other: Special Dark Chocolate, Mellowcreme Pumpkins, Cinnamon Sugar Kettle Corn Popcorn. more...
|
|
2420 kcal
|
Exercise:
Shopping - 30 minutes, Conditioning exercise (health club) - 1 hour, Housework - 3 hours and 45 minutes, Sitting - 5 hours and 45 minutes, Standing - 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours and 30 minutes. more...
|
Gaining 2.9 kg a Week
|
|
cheetahfanatic's Weight History
|