Weigh In record (no journal entry) for 24 October 2017
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75 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1340 kcal
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Fat: 26.63g | Prot: 48.85g | Carbs: 232.40g.
Breakfast: Mission Tostadas de Maíz Horneadas, Zumo de Limón, Carbonell Aceite de Oliva, Cebollas, Tomates, Huevo Revuelto. Lunch: Mission Tostadas de Maíz Horneadas, Verde Valle Arroz Blanco, la Tilapia (Pescado) (Cocinado, Calor Seco), Eva Ensalada Primavera. Dinner: Nestlé Cheerios Miel, Lala Soy Vita Coco. Snacks/Other: Nestlé Cheerios Miel, Durazno, Nestlé Cheerios Miel, Dulces Vero Pica Fresa. more...
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Losing 3.5 kg a Week
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Zoi LoBa's Weight History
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