Weigh In record (no journal entry) for 24 October 2017
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89.1 kg
Lost so far: 6.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1813 kcal
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Fat: 57.27g | Prot: 102.80g | Carbs: 222.13g.
Breakfast: Milbona Skyr Blaubeere. Lunch: Edeka Erdbeer Joghurt Mild, Weizenbrötchen, Meyer Menü Joghurt Dressing, Meyer Menü Fit Salat Meyer Menü. Dinner: Milbona Körniger Frischkäse, Möhren, Rote Paprika, Gelbe Paprika, Culinea Bami Goreng. Snacks/Other: Griesson Softcakes. more...
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Losing 0.1 kg a Week
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Pepper1408's Weight History
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