Weigh In record (no journal entry) for 24 October 2017
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110.5 kg
Lost so far: 11.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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552 kcal
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Fat: 39.94g | Prot: 29.22g | Carbs: 21.67g.
Lunch: Alface de Folha Verde, Cebolas, Queijo Parmesão (Ralado), Berinjela Cozida, Ovo Cozido. Snacks/Other: Bolo de Chocolate Low Carb. more...
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Losing 2.6 kg a Week
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Bia Assunção's Weight History
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