Bionicat's Journal, 24 Oct 17

Weigh In record (no journal entry) for 24 October 2017
71.5 kg Lost so far: 0.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:
2397 kcal Fat: 121.82g | Prot: 104.04g | Carbs: 225.21g.   Breakfast: Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral (1), Amélia Manteiga e Margarina sem Sal Amelia, Pão Francês, União Açúcar Demerara, Café Brasileiro Café. Lunch: Amendoim, Cenouras, Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Torta de Frango, Snickers Snickers. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha). more...
1757 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.1 kg a Week

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Bionicat's Weight History


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