Weigh In record (no journal entry) for 24 October 2017
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1359 kcal
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Fat: 101.39g | Prot: 74.91g | Carbs: 30.23g.
Breakfast: Queijo Coalho, Abacate, Max Titanium Whey Protein Top Whey 3W. Lunch: Filé de Frango Grelhado. Snacks/Other: Nestlé Creme de Leite, Castanhas de Caju, Cacau Show Chocolate Amargo 70%. more...
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Gaining 2.6 kg a Week
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simone.muniz2010's Weight History
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