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fat: 17,5%!!!
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1526 kcal
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Fat: 111.24g | Prot: 88.15g | Carbs: 44.30g.
Breakfast: Amêndoas Secas Torradas (sem Sal), Ovo Mexido, Café. Lunch: Legumes Cozidos, Azeite Extra-Virgem, Dourada Grelhada. Dinner: Sopa de Legumes sem Batata, Cebolas, Tomates, Castanha, Rojões. more...
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Gaining 0.2 kg a Week
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XicaXana's Weight History
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