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manaé
Journal
24 Oct 17
manaƩ's Journal, 24 Oct 17
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Weigh In record (no journal entry) for 24 October 2017
93.6 kg
Lost so far:
3.3 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2017:
1176 kcal
Fat: 58.18g | Prot: 59.16g | Carbs: 82.72g.
Breakfast:
Paupiette de Veau, Florette Mâche, Oeuf sur le Plat.
Dinner:
Liebig Velouté Poireaux Pommes de Terre .
Snacks/Other:
Whisky, Coca-Cola Coca-Cola Light, Nos Régions Ont du Talent Pâté au Piment d'espelette, La Boulangère Pain de Campagne.
more...
3165 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Elliptical - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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manaé's Weight History
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