Weigh In record (no journal entry) for 03 April 2010
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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903 kcal
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Fat: 35.94g | Prot: 33.81g | Carbs: 119.30g.
Breakfast: Egg, red bell pepper, zucchini. Lunch: banana, Extra Sharp Cheddar Cheese, nature's pride 12 grain bread, OM TURKEY BREAST. Dinner: Booker Meatloaf. Snacks/Other: Banana Fudge Layer Cake. more...
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Losing 0.2 kg a Week
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