Weigh In record (no journal entry) for 24 October 2017
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1050 kcal
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Fat: 44.95g | Prot: 50.76g | Carbs: 102.55g.
Breakfast: Шарлотка с Яблоками, Фругурт Йогурт 1,5%. Lunch: Карп Запеченный, Свинина Запеченая, Маслины, Виктория Солянка с Грибами, Компот. Snacks/Other: Сыр Сулугуни. more...
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Losing 2.1 kg a Week
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dreamerx00's Weight History
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