Weigh In record (no journal entry) for 24 October 2017
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89.8 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1635 kcal
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Fat: 65.66g | Prot: 85.25g | Carbs: 176.45g.
Breakfast: Appelsiner, Grøn Te, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Coop Müsli Crunchy Blandede Bær, Nordic Food Partners Økologisk Chia Frø, Mandler, Hørfrø, Vand. Lunch: Grovboller, Klovborg Mellemlagret Ost, Nakkekotelet, Spinat, Squash, Sød Rød Peberfrugt, Hvidkål, Blandet Salat, Gulerødder, Blomkål. Dinner: 3-Stjernet Kalkun Spegepølse, Karrysild, Fiskemandens Marinerede Sild, Tulip Bacon Leverpostej 15%, Samsø Syltefabrik Rødbeder Syltet på Samsø, Rema 1000 Softkerne Rugbrød. Snacks/Other: Faxe Kondi Free, Cherrytomater, Kaffe, Gulerødder. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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