Weigh In record (no journal entry) for 24 October 2017
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91.2 kg
Lost so far: 15.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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572 kcal
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Fat: 23.29g | Prot: 29.90g | Carbs: 60.08g.
Breakfast: Tosti Ham en Kaas. Lunch: Tosti Ham en Kaas. Dinner: Tosti Ham en Kaas. Snacks/Other: Milsani Houdbare Magere Melk, Gevulde Koek. more...
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Losing 1.4 kg a Week
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ramonaderidder's Weight History
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