Weigh In record (no journal entry) for 24 October 2017
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125.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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2325 kcal
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Fat: 143.77g | Prot: 114.27g | Carbs: 131.37g.
Breakfast: Огурец (с Кожурой), Тушенка, Экопродукт Облепиха Протертая с Сахаром, Домик в деревне Сметана 10%, Домик в деревне Сметана 10%, Творог 5%. Lunch: Цезарь Пельмени, Избенка Морс Облепиховый. Dinner: Избенка Морс Облепиховый, Арахис, Яичница. Snacks/Other: Светлое Пиво. more...
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Gaining 12.6 kg a Week
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Roman_Kumarbaev's Weight History
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