sinemhdtigti's Journal, 24 Oct 17

ve diyete basladim
82.2 kg Lost so far: 19.6 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:
878 kcal Fat: 60.01g | Prot: 42.12g | Carbs: 43.30g.   Breakfast: Sucuk, Beyaz Ekmek, Dost Süzme Peynir, Dost Tam Yağlı Yoğurt. Dinner: Beyaz Ekmek, Menemen. more...
Losing 1.0 kg a Week

14 Supporters    Support   

Comments 
başarılar:) 
25 Oct 17 by member: Yüksel82

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sinemhdtigti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.