Weigh In record (no journal entry) for 24 October 2017
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35.7 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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498 kcal
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Fat: 13.34g | Prot: 27.35g | Carbs: 73.69g.
Breakfast: 바나나. Lunch: 메추리알장조림, 오뎅볶음, 버섯볶음, 오징어채볶음, 햇반 햇반 작은공기. Snacks/Other: 토마토. more...
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Losing 0.6 kg a Week
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