Weigh In record (no journal entry) for 23 October 2017
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75.3 kg
Lost so far: 0.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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956 kcal
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Fat: 49.82g | Prot: 88.65g | Carbs: 45.52g.
Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Brócolis, Ovo Frito. Dinner: Azeitonas Verdes, Ovo Frito, Carne de Vaca Moída (95% Magro / 5% Gordo), Salada de Alface com Vegetais Variados. more...
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Losing 5.6 kg a Week
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Mari Tamara's Weight History
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