avadjen's Journal, 23 Oct 17

Weigh In record (no journal entry) for 23 October 2017
55.5 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:
602 kcal Fat: 16.38g | Prot: 18.94g | Carbs: 100.12g.   Breakfast: Raisins, Miel, Danone Yaourt Nature, Confitures et Conserves, Monoprix Beurre Doux, Heudebert La Biscotte. Lunch: Banane. Dinner: Liebig Soupe Légumes du Soleil, Auchan Saumon Fumé Des Lochs D' Écosse . more...
Losing 0.4 kg a Week

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avadjen's Weight History


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