Weigh In record (no journal entry) for 23 October 2017
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61.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1381 kcal
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Fat: 63.24g | Prot: 80.91g | Carbs: 127.24g.
Breakfast: Чизкейк, Кофе. Lunch: Чурчхела, Картошка Тушеная, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Чай с Лимоном, Салат из Помидоров и Огурцов, Пискаревский Творог 5%. Snacks/Other: Яблоко, Сыр Российский, Хлебец, Банан, Кофе, Кофе. more...
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2288 kcal
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Exercise:
Hiking - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Oxana913's Weight History
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